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Heart and Vascular


Issue 6: Celebrating Healthy Hearts & the Holidays

Front page...

Heart-healthy tips for surviving holiday parties
Understanding new heart disease and stroke prevention guidelines
Staying alive with CPR classes
Eating for heart health

Eating for heart health

The old adage — you are what you eat — rings true when it comes to your health. A heart-healthy diet can help prevent heart disease. Gopinath Upamaka, MD, FACC, cardiologist, ProMedica Physicians, offers a few nutritional tips to maintain a healthy heart. Watch the video.