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Nia Fitness for Cancer Survivors

Category Cancer
Ongoing Yes
Time 11:30 am – 12:30 pm
Location The Victory Center
Suite B
5532 West Central Ave.
Toledo,  OH  43615
View Map
Cost/Fee 0
Description This workshop will explore various forms of movement for those who wish to increase energy and relax through approaches to body, mind and spirit wellness.

Nia Fitness

Have fun and increase your energy with this new movement approach to body-mind-spirit wellness. Learn how Nia combines gentle movement forms with inspirational music to enhance your fitness and boost your energy. Nia, the Body’s Way, allows for creativity, individual expression and improved overall health. This program is presented by ProMedica Cancer Institute.

Presenter: Deb Reis, RN, MSN, certified Nia instructor, and ProMedica Cancer Institute Healing Care expert

2013 dates include:
July 17, 24, 31
August 7, 14, 21, 28
September 4, 11, 18, 25
October 2, 9, 16, 23
October 30 Halloween Nia Dress up in you favorite costume and move to Halloween tunes.
November 6, 13, 20
December 4, 11, 18


Contact Deb Reis
(419) 824-1878
deb.reis@promedica.org
Sep 2014
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